Let yourself feel your emotions. Give yourself a break before you breakdown.
When you feel down and you feel like there is no way you can escape from the reality, just take a deep breathe, feel the emotions and let it out. This is your way from escaping the stresses and cruelty of the world, throw your words here, express everything with no doubts and just be YOU, be REAL.
Being able to control your emotion is the key to your happiness. Give your worries a wings, let it fly. Feel free to show yourself. Experiencing sadness and hurt is part of what makes it so incredible to feel joy and happiness. So it is okay to feel sad, because when you numb your sadness, you also numb happiness and joy. So before you breakdown, let it out, until you will no longer feel the pain but only happiness. 🙂
Weak
ctto: artwork by CARTS
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